B-12 essays

B-12 essays Vitamin B-12 is an important vitamin that you usually get from your food. Vitamin B-12 comes in several forms, and it is alternately known by the names derivative of cobalamin such as cyanocobalamin, cobalamyns, and hydroxycobalamin. Vitamin B-12, which is stored in the liver, plays an integral role in the human body in the manufacture of genetic material of cells which is essential for growth and development. Vitamin B-12 is also active and vital in the role of many enzymatic functions in the human body. Without Vitamin B-12, the formation of red blood cells in the bone marrow of the body would be impossible. Vitamin B-12 is found only in animal products. Excellent sources include organ meats and mollusks such as clams and oysters. Moderate amounts are contained in egg yolks, muscle meats, poultry, fish, fermented cheeses and dry milk. There is no human-active form of B-12 in algae such as nori and spirulina; the forms are all analogues. The dietary sources for Vitamin B-12 are easily obtained, although you need only minute quantity of this Vitamin in order for proper functioning. The absolute best source of Vitamin B-12 is found in liver, closely followed by kidneys, lean meats, eggs, fish, chicken, milk and dairy products. Vegetarians, who do not eat meat or dairy products, are at risk for low Vitamin B-12 usually about 2 years after they become vegetarians. Most people with low Vitamin B-12 levels have trouble absorbing Vitamin B-12 from their stomach or small intestines. You might not have any symptoms if your Vitamin B-12 level is just a little bit low. However, a very low Vitamin B-12 level can cause anemia, depression, dementia or a serious problem with your nervous system. Vitamin B-12 deficiency does occur, but takes longer to develop, rather than quickly because the liver can store up to a 6 year supply of the bodys needs for Vitamin B-12. The first signs of Vitamin B-12 deficie ...

Converting Feet to Meters - Conversion Example Problem

Converting Feet to Meters Problem This example problem demonstrates how to convert feet to meters. Feet is the English (American) unit of length or distance, while meters are the metric unit of length. Convert Feet to Meters Problem The average commercial jet flies around an altitude of 32,500 feet. How high is this in meters? Solution 1 foot 0.3048 metersSet up the conversion so ​that the desired unit will be canceled out. In this case, we want m to be the remaining unit.distance in m (distance in ft) x (0.3048 m/1 ft)distance in m (32500 x 0.3048) mdistance in m 9906 m Answer 32,500 feet is equal to 9906 meters.Many conversion factors are difficult to remember. Feet to meters would fall into this category. An alternate method to perform this conversion is to use multiple easily remembered steps.1 foot 12 inches1 inch 2.54 centimeters100 centimeters 1 meterUsing these steps we can express a distance in meters from feet as:distance in m (distance in ft) x (12 in/1 ft) x (2.54 cm/1 in) x (1 m/100 cm)distance in m (distance in ft) x 0.3048 m/ftNote this gives the same conversion factor as above. The only thing to watch out for is for the intermediate units to cancel out.

Australia Study Essay Example | Topics and Well Written Essays - 750 words

Australia Study - Essay Example They were a traditional race; caves and rocks were their temporary abode. During the era of pre-European settlement in Australia, according to Crawford (2003 p. 38), they were approximately 500 000 Aboriginals, speaking about 2000-2500 different languages living in groups which had distinct languages and culture, who identified themselves with the language they spoke. When the Indonesians (Macassans) came to the shore of this remote island, the brought with them goods: knives, blades and fishing nets to trade for the local cucumbers and other goods. In this process, the Aboriginal picked up new words from the Indonesians and changes were inflicted on their dialect. (Crawford, 2003 p. 43) On 26th January 1788, England made its first settlement in Australia at Sydney Cove at Port Jackson (Walsh and Yallop, 1993, p. 33); this marked the beginning of a drastic change in linguistic background and the cultural heritage of the indigenous people of the island. According to the authors, it wa s made a high priority matter to establish a channel of communication between the colonizers and the aboriginals and subsequently measures were taken to enhance the linguistic interaction between the two parties. Banting (2002, p. 8-10) states that the impact of British Colonization in the Aboriginal land was colossal, many aboriginals, he says, were killed in the battles defending their land from the British or succumbed to the diseases brought on by the colonizers. He further stated that the natives who survived were taken prisoners and were forced to work for the British. Furthermore, the Tasmanian Aboriginals were completely wiped off the center of the earth by the European settlements. Crawford (2003, p. 43) states that the colonizers settled in the island by introducing a new language and a whole set of new technologies to the local inhabitants, as a result of which the lifestyle as well mindsets were manipulated to suit the requirements of the existing situation. In this way, the rich cultural and spiritual background of the aboriginals received a severe blow and most of their traditions and rituals were eradicated in the process. Moreover, Crawford reveals that during the 1800’s, the Aboriginal children were placed in missionaries where they were only permitted to speak in English as per the British administration policy, which contributed, heavily to the loss of the traditional language. There was a Gold Rush in Australia in 1851 when gold was discovered in the region. Almost 700,000 emigrants from United States, China, England, Poland and parts of Europe flocked the country to find their fortune (Banting, 2002, p. 10). This must have contributed to the establishment of English as the language of expression in Australia since the new emigrants from different outlook would have been in need of a common mode of communication and due to their proficiency in English, the language would have further reinforced its root in the Australian soil in this process. Leitner (2004, p. 54) points out factors that accelerated the destruction of aboriginal habitat. He is of the opinion that intermingling of traditional multilingualism with the ‘intruding languages† was a chief reason of the demise of the ancient culture. Secondly, he

Gay Marriage in the United States Research Paper

Gay Marriage in the United States - Research Paper Example In addition, the paper shall provide the recent opinion polls on the subject and scrutinize the findings. Gay marriage in the United has hit debates with a lot of controversies on the subject. The United States comprises of approximately 50 states. Six states in the United States allow marriage between same sexes. The states include; Massachusetts, Connecticut, Vermont, New York, Lowa, and New Hampshire. Thirty nine states have banned gay marriage. Five states; Hawaii, Delaware, New Jersey, Rhode Island, and Illinois have approved the civil unions of gay marriage. In addition, some states that legalized gay marriage enacted the Civil Union laws (Graff, 1999, p.175). Vermont received the first civil Union in the year 2000. The supreme court of the state passed a ruling requiring the state to recognize couples of the same sex. The matter would be left to the legislature to legalize forms of relationship including gay marriage. The legislature, receiving force from then Governor, select ed the civil unions against marriage as a measure that could be compromising. On July 1, 2000, the act took effect. The Civil Unions’ bill became effective in September 2009. Connecticut legislature legalized civil unions in the year 2005 devoid of the court order. The effect of the law took place in October 2008, designated by the Connecticut governor. The Supreme Court of Connecticut favored the ruling in the year 2008. In the year 2010, on 12th November, all the civil unions automatically became marriages. The New Jersey state legalized the civil unions through Its Supreme Court ruling. The ruling required both same-sex and opposite-sex couples to receive similar benefits. The Act of the Civil Union took effect on 19th February the year 2007. Although, the gay rights groups stated their dissatisfaction in the law, they undertook measures to enhance same-sex marriage. Illinois house passed a bill of the Civil Union on 30th November the year 2010. On 1st December, 2010, the senate of Illinois approved the bill. Pat Quinn, the governor signed the law on 31st January, 2011. The law became effective on 1st June 2011. The house of New Hampshire passed the Civil Union bill on 4th April 2007. The bill gave equal rights to both the heterosexual and homosexual couples. The senate of the New Hampshire approved the bill of the Civil Union on 26th April 2006. Governor Lynch signed the law on 31st May 2007. The state embraced same-sex unions with no court order. The law of the Civil Union took effect on 1st January 2008. The state of Hawaii in the United States has presented reciprocal beneficiary registration for adults prohibited from marrying by the state law. This has been effective since the year 1997. Both different-sex and same-sex couples have access to benefits and a limited number of rights. These rights include workers compensation, inheritance rights, health insurance, pension, and the right to litigate for wrongful death. On 23rd February 2011, the Go vernor, Neil, signed a bill sanctioning Civil Unions. The law became effective on 1st January 2012. On April 14, 2011, Delaware House passed the legislation legalizing Civil Unions for gay marriage. The governor designated the bill and it took effect on 1st January, 2012. Rhode Island passed the Civil Unions bill on 1st July 2011. Since the year 1997, the subject of gay marriage in the United States strike debates where the state legislators have formulated decisions. The debates over

I am Legend Essay Example for Free

I am Legend Essay Traditionally, bookstores categorize various books based on their respective contents horror, fiction, literature, or science fiction. Horror texts invoke feelings of fear in readers due to their bizarre or macabre content. Science fiction or fiction books describe imaginary concepts of either scientific or general nature respectively. Conversely, literature books comprise of texts that are neither fictional nor horror-based. Matheson’s I am Legend novel thus belongs to the category of horror owing to the ghoulish events described therein. For example, the vampirism that is evident in the novel instills fear among readers, thus rendering the work a horror literature. Although ‘good’ or ‘bad’ are purely subjective terms, people sometime use these terms to describe different texts. Such categorization relies heavily on persons’ subjective judgment, for example, regarding the emotions that such texts invoke in readers. To illustrate, horror, mystery, or romance books may be termed as ‘bad’. Conversely, science fiction books are labeled as ‘good’. Since such classification is very subjective and unstable owing to persons’ varied preferences and views, there is essentially no entire class of books that can be categorically termed as either ‘bad’ or ‘good’. After studying Matheson’s I am Legend novel, I cannot help but view it as a subjectively ‘bad’ book based on the ghastly scenes that the author describes. For example, Robert Neville – the novel’s main character is consistently described as being engaged in a futile rush to beat some seemingly insurmountable bigger forces. The character is thus clearly destined for death as is evident through his obviously futile attempts to fight against a vampire curse on earth. Eventually, Neville dies a sad and regretful death after spending a great deal of his time trying to outdo the evil that lurks on the earth. Through the somewhat unnecessary and martyr-like death of Neville, the author makes the book appear as a ‘bad’ one because a character is unjustly punished by death.

Charles Dickens :: GCSE English Literature Coursework

Charles Dickens Did you know that Charles Dickens thought that Americans were distasteful? There is a reason for this and you will find out if you read my essay. This will be a discussion on the famous author Charles Dickens and his life. The great author Charles Dickens was born on February 7, 1812, he was the son of John and Elizabeth Dickens. Charles Dickens father, John Dickens, was a clerk in a Navy pay office. John was very bad with finances so he was put in jail because of his debt. Charles' whole family joined his father in jail and Charles was stuck working for Warrens Blacking Factory. After his father was let out of prison he rescued his son from his horrible labor fate. From 1824 to 1827 he became a student at a school in London. Little did his family know that his stay at the Blacking Factory would haunt him for the rest of his life. The only 2 people he told about this horrible event in his life would be his wife, and his best friend John Foster which he will meet later in life. He uses this period in his life in one of his books it is called Great Expectations and also uses this in the book DavidCopperfield. In 1829 he was a reporter for the Doctor's Commoner's Courts. In 1832 he ,was a reporter on the Parliamentary debates in the House of Commons, and he became a reporter for a newspaper. In 1834 he adopted his famous pseudonym " Boz." Soon his father was put in jail for another count of debt and he came to his aid time. During his lifetime Charles' family would always be on his back for money. 		In 1836 the first series of the "Sketches of Boz" was released , also during this year he was hired to be a short writer to go along with his humorous sport illustrations by Robert Seymour. Robert committed suicide after the second set was completed so Charles changed the conception of the "PickWick Paper's" which afterwards would become a novel. The PickWick Papers was a huge success through November 1837. In 1836 he became editor of Bentley's Miscellany then he published a second series of the famous "Sketches of Boz", and met John Forster who later would become his greatest friend. 	After the huge success with the PickWick Papers he became a full time novelist,		

Audit Staffing Memo Essay

I first wanted to thank you for congratulating me on my recent promotion; I look forward to working with you on the new Apollo Shoes engagement. I have read all the information you sent me about Apollo Shoes to gain a better understanding of the company, and I feel like I have a firm grasp of the company structure and environment. After reviewing the company’s last three board of directors meetings, I determined what expertise would be necessary to carry out the audit on Apollo Shoes. If you can assign these staff to our audit team, the productivity and effectiveness of the audit will increase significantly. The first staff member that would be greatly helpful to our audit team would be an information technology specialist. In the board meeting held on June 30, the board authorized up to $1.2 million for the purchase and installation of a new information system. However, to fund the purchase and pay other expenses, the board authorized a draw of over $44 million, which seems v ery excessive. Having an IT specialist will help us determine the total cost of installing a new information system and bring light to why the board drew over $44 million to fund the purchase. Another staff member that would be helpful to our audit team would be a property, plant, and equipment specialist. Despite authorizing the purchase of equipment totaling $1.3 million in January of 2014, the equipment was still not set up during the January 2015 board meeting. A property, plant, and equipment specialist could help us determine the accounting implications of purchasing the equipment in 2014 and still not having it set up in 2015, as far as depreciation and cost recognition are concerned. Quite possibly the most important staff member that we will need on our audit team is a lawyer or legal expert, for a variety of different situations. The first and most glaring situation that will need to be addressed is the board advancing $1,250,000 directly to Mr. Lancaster to cover personal legal expenses for his secretary. Recording it in other receivables instead of employee advances and drawing a check directly to Mr. Lancaster set off a red flag for us and we would like a legal expert to look further into the situation. Another situation that will need the attention of a legal expert is a class action suit that was brought against Apollo Shoes for gross negligence and violation of warranty for $12,000,000. A legal expert could help us  determine the probability that Apollo Shoes will lose the case. The company does not have insurance to cover these types of actions, so losing this case could have huge implications on their cash balances. One of the last situations we would like the legal expert to look into was the retroactive declaration of dividends in January of 2015. At that board meeting, they approve to declare the dividends in the previous year, which we are not sure is allowed, so a legal expert could give us better insight into the situation. These three specialists seem to be the most necessary staff members after reviewing all of the company’s board meetings, and they will be of substantial help if you could assign them to our audit team. If I determine that I need any additional staff support in the future, I will let you know throughout the audit process.

Monitor Your Diabetes Safely †With BIOSAFE Hemoglobin A1c

Routine monitoring of your HbA1c level is just one of the very important steps that you must take to help keep your diabetes under control. Without HbA1c testing you're taking unnecessary risks. Don’t delay another day – Your life is far too important! BIOSAFE has made HbA1c testing more convenient than ever. The BIOSAFE Hemoglobin A1c (HbA1c) blood test is a laboratory procedure that measures the total amount of hemoglobin A1c in your blood. Comparing the results of your initial HbA1c test to the results of subsequent tests can determine the progress you’ve made in properly managing your diabetes. The specimen collection process is quick, easy and virtually painless. Using the special lancet (included in the BIOSAFE Blood Collection Kit), a couple of drops of blood are taken from a nick of a finger and deposited onto a special collection card. The card is then sent to BIOSAFE Laboratories for analysis. BIOSAFE tests your blood sample to see how much HbA1c is present and then mails the results back to you in an easy-to-read, understandable report. When Are You Most Likely To Conceive? Find out with Ovuliteâ„ ¢ Ovulation Test Each menstrual cycle is divided into two parts – before ovulation and after ovulation. To accurately detect ovulation you must understand the fertility cycle and read the simple results. Used correctly, Ovuliteâ„ ¢ can help you get pregnant. Ovuliteâ„ ¢ is an optical device which allows a woman to predict the ovulation phase of her cycle in order to know the days of the month during which she is most likely to conceive. It consists of a small cylindrical container about the size of a lipstick tube, a focalizable eyepiece and a small slide where the saliva sample is placed and illuminated with an LED (light emitting diode) when a button is pressed. Ovuliteâ„ ¢ â€Å"personal ovulation microscope† operates based upon the principle that saliva forms a â€Å"ferning† pattern when dried which indicates the biochemical and hormonal changes (estrogen) taking place in the body during ovulation. These fern-like shapes (which appear like frost on a windowpane) are easily observable through the Ovulite ocular lens which is capable of a 40X magnification. Early Warning Is Possible With The BIOSAFE Prostate Screen From Home Prostate cancer is most often found by Digital Rectal Exam (DRE) and by a blood test called PSA (Prostate Specific Antigen). If either test is abnormal, then a prostate biopsy is done to get tissue from the prostate to look for cancer. It is recommended that men over the age of 50 get a PSA and DRE yearly. BIOSAFE has developed a nationwide network of medical doctors for this purpose. The BIOSAFE Prostate Screen is a laboratory blood test that measures a chemical substance produced by the prostate gland called Prostate Specific Antigen (PSA). Small amounts of this substance can be measured in the bloodstream by the Prostate Screen. Certain conditions of the prostate may raise the level of PSA in the blood and, while elevated levels of PSA are not harmful, they are an important signal of possible prostate disease. The BIOSAFE Prostate Screen provides you with an accurate, convenient, and inexpensive way to discover you own PSA level. The specimen collection process is quick, easy and virtually painless. Accurate And Convenient – Home TSH Test (Thyroid Stimulating Hormone) The best way to initially test thyroid function is to measure the TSH level in a blood sample. A high TSH level indicates that the thyroid gland is failing because of a problem that is directly affecting the thyroid (primary hypothyroidism). The opposite situation, in which the TSH level is low, usually indicates that the person has an overactive thyroid that is producing too much thyroid hormone (hyperthyroidism). (American Thyroid Association 2005) This is a self-collected laboratory analysis that measures a substance called Thyroid Stimulating Hormone (TSH).   This test will help you and your health care professional identify and/or monitor an underactive or overactive thyroid condition. The specimen collection process is quick, easy and virtually painless. A couple of drops of blood are taken from a nick of a finger and deposited into a special collection device called a BTS (Blood Transport System). The BTS is then sent to BIOSAFE Laboratories for analysis. BIOSAFE tests your blood sample to see how much TSH is present and then mails the results back to you in an easy-to-read, understandable report.

Free Essays on Women’s Fashion Throughout The Twentieth Century

â€Å"Fashion is the outward and visible sign of civilization, it is part of social history.† -Amy Latour, â€Å"Kings of Fashion† According to the quote by Amy Latour, fashion is another hard copy of history. Many factors have affected the manner how people dress, and one of those factors is history. World events and historical milestones play huge roles in the contemporary trends of fashion. If it were not for the momentous happenings, especially the historical events of the early twentieth and late twentieth century, the fashion industry would be notably different. Fashion is closely related to the word clothing. People clothe themselves out of necessity. In early civilizations, climate and the raw materials that were available were important in influencing what styles of dress were adopted. Clothing is estimated to have first appeared some 25,000 to 50,000 years ago (Payne, 1-2). Neanderthals, who lived in caves in central Europe, have been believed to wear simple clothing. They probably noticed that the fur bearing animals were not bothered by the weather, and so they began wearing animal skins to cover their bodies. They were simply wrapped around the body like large capes with no fastenings or sleeves. Later, people began to farm and raise varieties of animals to use for food, labor, and of course, clothing. They experienced to use yarns by taking fibers off from flax plant and wools from ships. The wool and flax yarns were woven into cloth and draped around the body, and with a tie fastened the cloth at the waist. Early Egyptians used these kinds of garments. Along with those garments were kaunakes, meaning, â€Å"skin.† Kaunakes cloths were made from textile imitating goat-skin (Boucher, 34). Greeks and Romans wore simple garments. They were draped gracefully over their bodies with borders embroidered or painted. In addition, between middle Ages and Industrial Revolution, power-driven machinery was int... Free Essays on Women’s Fashion Throughout The Twentieth Century Free Essays on Women’s Fashion Throughout The Twentieth Century â€Å"Fashion is the outward and visible sign of civilization, it is part of social history.† -Amy Latour, â€Å"Kings of Fashion† According to the quote by Amy Latour, fashion is another hard copy of history. Many factors have affected the manner how people dress, and one of those factors is history. World events and historical milestones play huge roles in the contemporary trends of fashion. If it were not for the momentous happenings, especially the historical events of the early twentieth and late twentieth century, the fashion industry would be notably different. Fashion is closely related to the word clothing. People clothe themselves out of necessity. In early civilizations, climate and the raw materials that were available were important in influencing what styles of dress were adopted. Clothing is estimated to have first appeared some 25,000 to 50,000 years ago (Payne, 1-2). Neanderthals, who lived in caves in central Europe, have been believed to wear simple clothing. They probably noticed that the fur bearing animals were not bothered by the weather, and so they began wearing animal skins to cover their bodies. They were simply wrapped around the body like large capes with no fastenings or sleeves. Later, people began to farm and raise varieties of animals to use for food, labor, and of course, clothing. They experienced to use yarns by taking fibers off from flax plant and wools from ships. The wool and flax yarns were woven into cloth and draped around the body, and with a tie fastened the cloth at the waist. Early Egyptians used these kinds of garments. Along with those garments were kaunakes, meaning, â€Å"skin.† Kaunakes cloths were made from textile imitating goat-skin (Boucher, 34). Greeks and Romans wore simple garments. They were draped gracefully over their bodies with borders embroidered or painted. In addition, between middle Ages and Industrial Revolution, power-driven machinery was int...

How to Use Loops in Ruby Programming

How to Use Loops in Ruby Programming Computer programs often have to perform actions a number of times, not just once. For example, a program that prints all of your new email will need to print each email from a list, not just a single email. To do this, constructs called loops are used. A loop will repeat the statements inside it a number of times until some condition is met. While Loops The first type of these loops is a while loop. While loops will execute all of the statements contained within them as long as the conditional statement remains true. In this example, the loop continually increases the value of the variable i by one. As long as the conditional statement i 10 is true, the loop will continue executing the statement i 1 which adds one to the variable. #!/usr/bin/env rubyi 0while i 10i 1endputs i Until Loops Until loops are almost identical to while loops except that they will loop as long as the conditional statement is false. The while loop will loop while the condition is true, the until loop will loop until the condition is true. This example is the functional equivalent of the while loop example, except using an until loop, until i 10 . The variable is incremented by one until its value equals ten. #!/usr/bin/env rubyi 0until i 10i 1endputs i Loops the "Ruby Way" Though the more traditional while and until loops are used in Ruby programs, closure-based loops are more common. It isnt even necessary to understand what closures are or how they work in order to use these loops; in fact, theyre viewed as normal loops despite being very different under the hood. The Times Loop The times loop can be used on any variable containing a number or used on a number itself. In the following example, the first loop is run 3 times and the second loop is run however many times is input by the user. If you input 12, it would run 12 times. Youll notice that the times loop uses the dot syntax (3.times do) rather than the keyword syntax used by the while and until loop. This has to do with how the times loop works under the hood but its used in the same way a while or until loop is used. #!/usr/bin/env ruby3.times doputs This will be printed 3 timesendprint Enter a number: num gets.chomp.to_inum.times doputs Ruby is great!end The Each Loop The each loop is perhaps the most useful of all the loops. Each loop will take a list of variables and run a block of statements for each of them. Since almost all computing tasks use lists of variables and have to do something with each of them in the list, the each loop is by far the most common loop in Ruby code. One thing to note here is the argument to the loops block of statements. The value of the current variable the loop is looking at is assigned to the variable name in pipe characters, which is |n| in the example. The first time the loop runs, the n variable will be equal to Fred, the second time the loop runs it will be equal to Bob and so on. #!/usr/bin/env ruby# A list of namesnames [ Fred, Bob, Jim ]names.each do|n|puts Hello #{n}end

Managerial economics individual work week 12 Essay

Managerial economics individual work week 12 - Essay Example However, saying that you will open a given type of business because you are good in one thing would be a myth. That is because they do not always lead to successful ventures as other factors such as demand, opportunities and resources also affect performance of the venture. It is a myth to say that the customer is always right. In as much as the customer may be right in how he or she feels, they are usually wrong on many occasions. Businesses just use the statement to bend to the customer’s demands. However, the best approach would be to win the customer over and try to convince them to make a purchase. Thinking that you can open a store, and people will walk, is a thought founded on a myth. For customers to visit a shop, they must first be aware of its existence. Therefore, one needs to create this awareness through marketing or advertising. Also, customers do not just walk in unless you have what they need. Coming up with an idea and concluding that everyone will love it forms a myth. An idea may be great, but not everyone will love it. An idea will succeed if it meets the needs of people and also if the timing is good. Everyone loves quality. However, it would be a myth to say that quality guarantees success. That is because apart from quality, success also requires other factors such as a good marketing strategy, pricing strategy and even good customer relations. It is a myth to say that more people increase the speed of a project. On the contrary, more people may slow down the project. A large number slows down decision making as there is need to consult every time. Also, there may be conflicts during execution as the people may have different ideas of how to carry out the execution. To say failure is bad would propagate a myth. Failure is not the opposite of success. In fact, it is one step towards success. Failure helps us learn our weaknesses and mistakes. It makes us reflect on our decisions that led to the failure. One can,